Power Up in November
Small actions. Real change.
Power Up is Origin’s 28-day wellbeing experience designed to help you feel better, build healthier habits and invest in your wellbeing, your way.
Whether you’re looking for more energy, less stress, healthier routines or better recovery, Power Up provides practical support to help you take small steps towards positive change.
What is Power Up?
Power Up is a personalised wellbeing journey built around four key pillars of wellbeing.
Throughout November, you’ll receive personalised wellbeing content, practical actions and opportunities to reflect on your progress.
Getting started is simple.
No leaderboards. No public step counts. Just a quiet, science-backed shift in how you feel, at your pace, in your inbox.
Complete a short Wellbeing Index at the start of November and receive a personalised snapshot of your wellbeing.
Select the two wellbeing pillars and personal goals you’d like to focus on throughout the month of Power Up.
Receive two short touches a week. We send a Monday prompt with practical wellbeing content, followed by a weekly Friday check-in.
A quiet space, just for you.
Power Up is designed to support your wellbeing, not measure your performance.
Your dashboard is private to you. No leaderboards or public rankings. Your scores, your reflections, your wins.
Every participant follows their own journey, at their own pace.
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✓Weekly check-ins (optional)Slide your way through how you’re feeling. 30 seconds tops.
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✓Quiet badges as you go16 badges earned by showing up. No public points-chasing.
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✓Resources tuned to youArticles and short videos that match your priority pillars.
beautifully.
Your scores, your reflections, your data.
Aggregated, anonymised pillar scores by region and business unit. Sign-ups. Completion rates. No individual identifying information.
Your individual score. Your specific answers. Your reflections.
One click in your settings unsubscribes you from messages.
A few honest questions.
Do I need to be physically active to participate? +
Not at all. Power Up is designed for everyone, regardless of age, fitness level, role or starting point.
What will I receive throughout the month? +
You’ll receive personalised wellbeing content aligned to your chosen focus areas, along with short weekly check-ins to help you reflect on your progress.
What is the Wellbeing Index? +
The Wellbeing Index is an online tool developed by Better Being’s exercise scientists that explores individual behaviours across four core pillars: Mindset, Movement, Nutrition and Recovery. Each question uses a 7-point agreement scale. We score your starting position on day 1 and re-test on day 28 so you can see the shift you’ve created.
Will my manager see how I’m tracking? +
No. Origin receives only aggregated, anonymised pillar scores at the team or region level. Your individual answers, scores, and reflections are visible only to you.
What if I miss a week? +
No problem. There’s no penalty, no streak shaming. Pick up where you left off. The reflections and prompts are still there in your dashboard whenever you’re ready.
Ready to Power Up?
Take the first step towards feeling healthier, more energised and more connected this November. Sign up takes 2 minutes. The first SMS lands Monday 2 November.
Register now →